Sweet Potato French Toast

Not only do I love the taste of sweet potato, the amount of nutritional benefits you can get from sweet potatoes are simple astounding. I have switched out the white potatoes in many recipes and now use a sweet potato in its place.

Sweet potatoes work well in almost any dish, it adds subtle sweet & earthy notes while providing valuable nutrition! How can you say no to that?  [Read more...]

Ten Tips for the Perfect French Toast + Just Peachy French Toast

I’ve always been a breakfast person. It’s the first thing I learned to cook on my own as a child. It’s my first love when it comes to meal time.  

French toast is no exception. It’s top on the list of things I would consider for an ultimate breakfast menu! It’s also something that I am usually skeptical about on the menu of a new restaurant. One thing I do know is if  the French Toast is prepared the way I like it, I’m ready to try everything else they’ve got. [Read more...]

7 Tips For First Time Juicers

As of late I’ve been juicing my butt off, and I mean that literally!

Juicing is the best way for me to start a new and intense exercise regimen without starving my body. With juicing I can be sure I’m getting all the vitamins and nutrients my body needs to prevent it from going into starvation mode. If you’ve ever been on a strict diet and rigorous exercise routine and suddenly you just stop loosing weight or maybe even start gaining it, your body most likely went into starvation mode. 

Well it’s happened to me and it can be frustrating. Putting in all the work and discipline with stagnant results can feel defeating! [Read more...]

Zucchini Lasagna (wheat-free)

 

This lasagna was birthed out of my desire to cure some eczema that has plagued me throughout my life.  I ended up having a string of allergy tests which proved I had a wheat allergy. These results pushed me to reduce my intake of the grain in my diet. 

I was making all sorts of wheat free meals and I have to admit most of them were major fails. However this wheat free lasagna was a major victory!!! [Read more...]

Black Bean Burger~Blog Updates & Apologies

I’m on day 17 of my month-long challenge to post everyday and unfortunately I have lost a few subscribers. I’m sure the daily email updates has something to do with that. :/

I wanted to first just apologize, I know it can be irritating to get constant updates from the same source and I completely understand if you need to unsubscribe for the month. 

 I just ask that you to subscribe back when this month is over as I return to more spread out posts and new updates. 

I’m working on a very exciting  project that I want to share with all my foodies and home cooks! I’m planning to have everything done by the end of March. I’m also working on food and cooking videos so that you can actually see exactly what I’m doing when I put together these recipes. [Read more...]

Jamaican Jerk Chicken Nuggets + Spicy BBQ Sauce

I’ve been making chicken nuggets at home since I watched a less than appetizing segment on the news or some discovery channel show about what’s really in commercial “chicken” nuggets, and I use chicken VERY loosely.

I was sort of put off when I saw the plethora of by-products used in the mass-produced chicken nuggets. [Read more...]

Parsnip Fries

 

This snow is really throwing me for a loop, I have no good natural light for taking food pics and I’m not comfortable driving in the messy road conditions which has me caged in like a bird. 

I did send the Sr. plus one man-child out on a Trans Siberia mission for candied coated pecans, and Hennessy …please don’t judge me they’re just too addictive…the candied coated pecans I mean [Read more...]