A Soulful Twist » apples http://asoulfultwist.com Mon, 17 Feb 2014 19:28:20 +0000 en-US hourly 1 http://wordpress.org/?v=3.8.1 Bratwurst Hoagies w/Cabbage+Apples+Onions http://asoulfultwist.com/bratwurst-hoagies-wcabbageapplesonions/ http://asoulfultwist.com/bratwurst-hoagies-wcabbageapplesonions/#respond Wed, 05 Feb 2014 15:07:01 +0000 http://asoulfultwist.com/?p=2754 As you can see I’m trying this words over picture thing again and unlike the last one it’s not a total fail, not at all perfect or exactly as I want it but for a techno challenged girl like myself, it’s some decent progress.

Now on to discuss this recipe!

Fun Fact: I was born in Germany.

My parents spent the beginning years of their marriage and my older brothers life in Germany, I on the other hand spent very little time in the country and moved back to the states right before my 1st birthday. 

However I have some Germany cuisine tendencies which include my meat & potato cravings, plus the insistent need for gummy bears (original and best from Germany)!

Mama was a new wife and getting the hang of cooking and preparing meals so she picked up a lot of her technique and habits from her surroundings which were German culture, some of those things being passed down to me, I wanted to share one of my favorite takes on the bratwurst!

This recipe is packed with fruits and veggies which makes it guilt free (for me), eat it on a whole wheat bun and you have a well-rounded meal…I think… (disclaimer: I only pretend to be a nutritionist) 

Plus its super simple and not at all time-consuming, which makes it perfect for those busy work-weeks!

This recipe is just a piece of all the delicious and hearty foods Germany has to offer, plus I just love Bratwurst

 

Bratwurst Hoagies with Cabbage, Apples and Onions
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Ingredients
  1. 6 Bratwurst
  2. 6 Hoagie Rolls
  3. 1/2 head cabbage shredded
  4. 2 green apples thinly sliced
  5. 1 onion thinly sliced
  6. 1 Tablespoon Stone Ground Mustard
  7. 1/4 cup apple cider vinegar
  8. 2 Tablespoon honey
  9. 1/2 cup water
  10. 1/2 -1 tablespoon Kosher salt (start with 1/2 add more if needed)
  11. 1 teaspoon caraway seeds
  12. 1 teaspoon ground black pepper
Instructions
  1. Heat oil in pan.
  2. Brown bratwurst on both sides.
  3. Remove from pan.
  4. Add onion saute for 30 seconds and then add apples.
  5. Sauteed an cook down for about 2 minutes then add shredded cabbage.
  6. Now add mustard, vinegar, honey, water, salt, and caraway seeds.
  7. When everything cooks down add bratwurst back to pan.
  8. Replace top turn heat to low and let simmer 10 minutes.
  9. Taste and add salt as needed.
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