As of late I’ve been juicing my butt off, and I mean that literally!

Juicing is the best way for me to start a new and intense exercise regimen without starving my body. With juicing I can be sure I’m getting all the vitamins and nutrients my body needs to prevent it from going into starvation mode. If you’ve ever been on a strict diet and rigorous exercise routine and suddenly you just stop loosing weight or maybe even start gaining it, your body most likely went into starvation mode. 

Well it’s happened to me and it can be frustrating. Putting in all the work and discipline with stagnant results can feel defeating! [Read more...]