Steak+Peppers+Eggs= Paleo Breakfast

I have to give my body a bunch of good stuff first thing in the morning.

I need the energy.

I’m no good on an empty stomach.

If I’m at work with food all on my mind you can count me useless.

Well food is always on my mind, but if I fail to eat a decent breakfast it’s on ten.

To counter that morning hunger crankiness I make sure I’m getting some real sustenance before I step foot out the door.

This meal is a bunch of REALfood that fills your belly, provides good nutrition, while pleasing the palate.

Grass fed beef is always better but this time I’m using this frozen all beef steak.

Yep I used a pack of good old frozen cheese steak meat. Mostly I’m pretty particular about the cut and quality of meat I use, but these work perfect. When it’s a busy & rushed morning, this frozen beef is as good as prime rib as far as I’m concerned.

Preheat oven to 350 degrees.
Heat olive oil in pan and add the steak.


Cook steak (til it’s brown all ova’)

Add chopped peppers and onions.

Season generously with salt, peppers, and herbs of you choice.

Cook peppers and steak mix down.

Crack eggs over top of the peppers and meat.


Bake in oven for 5 minutes or until egg is done to liking.
I like my eggs a little runny so I don’t keep them in the oven long.

You can place it over top a cooked and sliced sweet potato for an energizing, and healthful breakfast.  

I add a little cheese to my kiddos but for me it’ perfect just as so.

Hope you enjoy!

Steak Peppers and Eggs
Serves 4
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Ingredients
  1. 9 oz. Frozen Cheese Steak Beef
  2. 2 large sweet potatoes cooked and sliced in half the long way.
  3. 4 eggs
  4. 2 Tablespoons of olive oil
  5. 1 yellow pepper sliced
  6. 1 red pepper Sliced
  7. 1 orange pepper sliced
  8. 1 large onion sliced
  9. garlic powder
  10. salt and pepper
  11. fresh oregano chopped
  12. fresh parsley chopped
Instructions
  1. Preheat oven to 350 degrees.
  2. Heat olive oil in pan and add the steak.
  3. Cook steak through, and add chopped peppers and onions.
  4. Cook peppers down and mix in salt and spices.
  5. crack eggs over top of the peppers and meat.
  6. Bake in oven for 5 minutes or until egg is done to liking.
  7. I like my egg runny so I don't keep it in long.
A Soulful Twist http://asoulfultwist.com/
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Comments

  1. says

    GIRL!!! Stop it right now. This looks delicious!! Breakfast is one of the meals I have the most trouble with. I’m so hungry in the morning, but it’s hard enough for me to up and out the door at a decent time. Adding breakfast is just not in the plans (for now). This past couple of weeks, I’ve been trying to get up early enough to boil eggs. Maybe the next step could be actually trying to cook something. I’ve got to try this though!
    Mionna recently posted…The Last StepMy Profile

    • Christina says

      I understand, cause I have to make myself get up extra early to make breakfast or else I’ll be super hungry! Thank you Mionna!

    • Christina says

      Thanks tia! I love sneaking veggies into my kids foods! I use leftover pulp from juicing in Spaghetti. I will mix in some fresh beetroot juice in their applesauce and call it strawberry. Once you start you’ll think of all kind of ways to sneak them in. My kids love my Parsnip Mac and Cheese!

      Reply

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